Sensory Lifestyles guide
Creating a sensory lifestyle is a healthy way to approach supporting children and adults with SPD.
Sensory Diets and Plans are temporary and short whereas a lifestyle suggests that there needs to be lifelong adaptations and suitable adjustments to help children and adults with SPD thrive.
In this book we will take you through what a sensory lifestyle is and how you can get creating one that works!
- what is SPD
- importance of calm & alerted
- sensory lifestyle suggestions
- where to start
- lifestyle activity ideas